Reduce Stress, Relieve Tension, & Reset Your Nervous System
Float Therapy in Old Town | Sensory Deprivation
Pause Old Town offers float therapy in a calm recovery environment designed to support mental and physical restoration. Located in Chicago’s Old Town neighborhood, our studio features private float suites where guests can disconnect from external stimulation and fully relax.
Whether you're managing stress, recovering after physical activity, or searching for float therapy near me in Old Town, Pause provides a sensory-reduced experience designed to support recovery and relaxation. Float therapy in Old Town offers a quiet, distraction-free environment where the body and mind can reset.
About Pause Studio Old Town
What Is Float Therapy?
Float therapy, also known as sensory deprivation therapy, involves floating in a specialized tank filled with warm water saturated with Epsom salt. The high salt concentration allows the body to float effortlessly, removing pressure from muscles and joints.
By minimizing external stimuli such as sound, light, and gravity, float therapy allows the nervous system to relax deeply and promotes a meditative state. Many guests incorporate float therapy into wellness routines focused on stress management, recovery, and mental clarity.
What to Expect
Your Old Town Float Therapy Experience
Private Float Suite
Each session takes place in a fully enclosed, sound-controlled suite for maximum privacy and comfort.
Guided First Session
New guests receive clear instructions to ensure a smooth and comfortable experience.
Premium Amenities
Luxury towels, showers, and elevated details create a seamless transition before and after your float.
Flexible Session Length
Sessions are typically 60 minutes, giving your body and mind time to fully reset.
Float Therapy
Book your Float Therapy session at Pause Studio Old Town.
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More Old Town Services
Pause Old Town also offers:
Contrast Therapy
Alternate between the infrared sauna and cold plunge to boost circulation and reduce inflammation. This practice embraces the age-old ice bath tradition to restore vitality.
Infrared Sauna
Detoxify, ease muscle tension, boost circulation, and enjoy a full-body sweat through deeply penetrating infrared heat.
Float
Experience total weightlessness in a sensory deprivation tank filled with warm Epsom salt water. Float therapy relaxes the body and quiets the mind to restore true balance.
LED Light Therapy
Our full-body LED Light Therapy supports cellular repair, boosts ATP production, reduces inflammation, and promotes collagen for radiant, youthful skin.
NAD+ & Niagen NR
Supercharge your cells, repair DNA, slow aging, and reduce inflammation. This advanced treatment boosts cognition, energy, and focus. Our NAD+ IV drips and vitamin shots deliver maximum bioavailability for fast, effective results.
IV Drips & Vitamin Shots
The ultimate fast-track to feeling your best. Our IV drips and vitamin shots deliver essential vitamins, minerals, and nutrients directly into your bloodstream for immediate absorption with tailored formulas designed to support your unique wellness goals.
Cryotherapy
Accelerate recovery and optimize peak performance with whole-body cryotherapy. Exposure to ultra-cold temperatures decreases inflammation and promotes physical resilience.
Compression Therapy
Trusted by elite athletes and proven to enhance performance, Normatec Compression Therapy promotes lymphatic drainage, boosts circulation, and speeds recovery.
Faq
Frequently Asked Questions
How long is a float therapy session?
Most float sessions last around 60 minutes.
Is float therapy safe?
Float therapy is generally safe for healthy individuals. Guests with certain medical conditions should consult their physician before booking.
Do I need prior experience to float?
No prior experience is necessary. Our team provides instructions before your session.
What should I bring to my float session?
Nothing is required. Towels, shower products, and amenities are provided at the studio.
Elevate Your Mental, Physical and Emotional well-being
The statements made regarding these products and services have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational purposes only and is not medical advice. All information presented here is not meant as a substitute for or an alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product or service.