
Pause Memberships
A Better Way to Pause
Pause memberships make it easier to prioritize recovery, stress support, and overall wellbeing. Our flexible credit-based model gives you access to the services you want, so you can build a routine that aligns with your wellness goals.


Why Membership
Wellness That Works With You
Wellness works best when it becomes part of your routine. A Pause membership makes it easier to stay consistent, explore our services, and build a recovery practice that fits your lifestyle.
Our flexible credit-based model gives you access to the services you want, making it easier to prioritize your wellbeing as your needs evolve.
Whether you visit weekly or create a more layered recovery ritual, membership offers a simple way to make Pause part of your lifestyle.
Membership Tiers
Built to Move with You as Life Does
Our credit-based memberships let you mix and match services. Find the tier that supports your routine.
Base
6 Credits per month
A simple introduction to the pause experience.
Base Perks:
- 15% off a la carte
- 10% off retail
Core
12 Credits per month
For those building a consistent wellness routine.
Core Perks:
- 25% off a la carte services
- 10% off retail
- 1x sauna/contrast guest pass per month
Signature
22 Credits per month
A balanced way to experience more of Pause.
Signature Perks:
- 25% off a la carte services
- 10% off retail
- 1x sauna/contrast guest pass per month
Premium
34 credits per month
For deeper recovery and a more immersive practice.
Premium Perks:
- 25% off a la carte services
- 10% off retail
- 2x sauna/contrast guest pass per month
VIP
50 credits per month
Our most expansive membership for those fully invested in their wellbeing.
VIP Perks:
- 25% off a la carte services
- 10% off retail
- 2x sauna/contrast guest pass per month
Membership pricing and services vary by location.
Service Credit Value
Wellness, Your Way
Use your credits toward any eligible service to create a personalized wellness experience.
Cryotherapy*
1
LED Light Bed
1
Compression
1
Vitashot
2
Float
3
Aescape Massage 30*
3
Aescape Massage 60*
6
Sauna 30
3
Sauna 60
4
Contrast 30
4
Contrast 60
6
Signature IV Drip
9
Service only available at select studios.
WHY JOIN
A More Flexible Way to Experience Pause
Our credit-based memberships are designed to give you more choice, more access, and greater value, so you can build a recovery routine that works for your life.


Access It All
Your membership isn’t limited to one offering. Apply your credits across eligible services and explore the full Pause experience, from cryotherapy and float to sauna, IV therapy, and more.
Low Commitment
Memberships are designed to be flexible, with the ability to freeze when needed and no annual commitment required
Exclusive Perks
Each membership level includes added benefits like guest passes, preferred pricing, and retail savings.
Greater Value
Members receive the highest savings on services compared to à la carte pricing, making it easier to stay consistent with your wellness routine.
FAQs
Frequently Asked Questions
How can I use my membership credits?
Credits can be redeemed toward eligible Pause services.
Credits cannot be used for Niagen NR, NAD+,and medical add-on services. However, members may use their tier’s a la carte discount toward these services.
Eligible services may vary by location. Please check with your studio for details.
Can I use my a la carte discount any time?
Your à la carte discount can be applied to Niagen NR, NAD+, and medical add-on services at any time.
For all other services, the discount becomes available after all monthly credits have been used.
If you do not have enough credits to cover the full cost of a service, your remaining credits will be applied first, and the à la carte discount will apply to the remaining balance.
Do credits roll over?
Yes. Unused credits will automatically roll over in your next billing cycle and remain valid for 30 days.
Can I freeze my membership?
Yes. Members can freeze up to 3 times annually as long as they are in good standing. The freeze period can be consecutive or non-consecutive months. While the membership is frozen: Billing is paused
- Billing is paused
- Membership perks are suspended
- Existing credits may still be redeemed
A membership freeze can be lifted at any time by request from the member. Once a membership freeze is lifted, billing on the membership will resume on the same billing date originally set at the time of issuance.
Contact your local studio to request a membership freeze.
Elevate Your Mental, Physical and Emotional well-being
The statements made regarding these products and services have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational purposes only and is not medical advice. All information presented here is not meant as a substitute for or an alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product or service.






