WEST DES MOINES
Pause is redefining experiential wellness in West Des Moines. Experience unparalleled mind-body rejuvenation.
Pause West Des Moines features curated touch points such as Le Labo bath products, Osea skincare, state of the art modalities, and more, for the ultimate wellness oasis.
STAY IN THE KNOW
Submit your email to get early access to pre-opening events, special offers, and more. Stay in the know for all things Pause West Des Moines!
EXPLORE SERVICES
cold plunge
flotation therapy
IV VITAMIN DRIP
CRYOTHERAPY
infrared sauna
CONTRAST THERAPY
COMPRESSION THERAPY
LED Light Therapy
RETAIL MARKETPLACE
Membership has it’s Perks
Get your self-care on a schedule. Pause memberships are designed to optimize your recovery cycle while saving you time and money. Explore service specific or all access memberships and unlock special rewards when you register today.
Save up to 28% on your favorite wellness modalities
Preferred member rates on all additional services
10% off all retail purchases
Priority access to Pause Events
30 day roll over for unused credits
No minimum requirement. Pause or cancel at anytime
STUDIO INFO
OPEN 2.15.25
7120 University Avenue, Suite 104, West Des Moines, IA 50266
Hours: Mon-Sun 9am-9pm
To cancel, modify, or adjust your membership contact us here
Join the community
Follow along on social media to see sneak previews of Pause West Des Moines and connect with other wellness enthusiasts.
