
Midtown Tampa
Pause Midtown introduces a refined wellness experience to Tampa's burgeoning urban lifestyle enclave, elevating the city's contemporary living to new heights.
Pause Midtown Tampa will feature curated touch points such as Le Labo bath products, Osea skincare, state of the art modalities, and more, for the ultimate wellness oasis.

STAY IN THE KNOW
Submit your email to get early access to pre-opening events, special offers, and more. Stay in the know for all things Pause Midtown Tampa!

Membership has it’s Perks
Get your self-care on a schedule. Pause memberships are designed to optimize your recovery cycle while saving you time and money. Explore memberships and unlock special rewards when you register today.
Daily access to services with unlimited membership options
Preferred member rates on all additional services
10% off all retail purchases
Priority access to Pause Events
30 day roll over for unused credits
No minimum requirement. Pause or cancel at anytime

STUDIO INFO
NOW OPEN
Monday - Sunday
8am - 8pm
1113 Assembly Dr. Tampa, FL 33607