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Midtown Tampa

Pause Midtown introduces a refined wellness experience to Tampa's burgeoning urban lifestyle enclave, elevating the city's contemporary living to new heights.

 
 

NOW OPEN

1113 Assembly Dr. Tampa, FL 33607

midtowntampa@pausestudio.com

 
 

Pause Midtown Tampa will feature curated touch points such as Le Labo bath products, Osea skincare, state of the art modalities, and more, for the ultimate wellness oasis.

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STAY IN THE KNOW

Submit your email to get early access to pre-opening events, special offers, and more. Stay in the know for all things Pause Midtown Tampa!

 

EXPLORE SERVICES

 

cold plunge

flotation therapy

IV VITAMIN DRIP

CRYOTHERAPY

infrared sauna

CONTRAST THERAPY

COMPRESSION THERAPY

LED Light Therapy

RETAIL MARKETPLACE

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Membership has it’s Perks

Get your self-care on a schedule. Pause memberships are designed to optimize your recovery cycle while saving you time and money. Explore memberships and unlock special rewards when you register today.

 
 
 

Daily access to services with unlimited membership options

Preferred member rates on all additional services

10% off all retail purchases

 
 

Priority access to Pause Events

30 day roll over for unused credits

No minimum requirement. Pause or cancel at anytime

 
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STUDIO INFO

NOW OPEN

Monday - Sunday
8am - 8pm

1113 Assembly Dr. Tampa, FL 33607

midtowntampa@pausestudio.com

 
 

Join the community

 
 

Follow along on social media to see sneak previews of Pause Midtown Tampa and connect with other wellness enthusiasts.