Fort Lauderdale, Florida
Welcome to Pause Studio Fort Lauderdale
Nestled just minutes from the Las Olas downtown and beautiful area beaches, Pause Fort Lauderdale is a sanctuary where wellness meets the rhythm of city life, inviting you to unwind and recharge at the ultimate coastal retreat.
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Services Offered at Fort Lauderdale
01
Contrast Therapy
Contrast Therapy
Alternate between the infrared sauna and cold plunge to boost circulation and reduce inflammation. This practice embraces the age-old ice bath tradition to restore vitality.
02
Infrared Sauna
Infrared Sauna
Detoxify, ease muscle tension, boost circulation, and enjoy a full-body sweat through deeply penetrating infrared heat.
03
Float
Float
Experience total weightlessness in a sensory deprivation tank filled with warm Epsom salt water. Float therapy relaxes the body and quiets the mind to restore true balance.
04
LED Light Therapy
LED Light Therapy
Our full-body LED Light Therapy supports cellular repair, boosts ATP production, reduces inflammation, and promotes collagen for radiant, youthful skin.
05
IV Drips & Vitamin Shots
IV Drips & Vitamin Shots
The ultimate fast-track to feeling your best. Our IV drips and vitamin shots deliver essential vitamins, minerals, and nutrients directly into your bloodstream for immediate absorption with tailored formulas designed to support your unique wellness goals.
06
Cryotherapy
Cryotherapy
Accelerate recovery and optimize peak performance with whole-body cryotherapy. Exposure to ultra-cold temperatures decreases inflammation and promotes physical resilience.
07
Compression Therapy
Compression Therapy
Trusted by elite athletes and proven to enhance performance, Normatec Compression Therapy promotes lymphatic drainage, boosts circulation, and speeds recovery.
OUR Gift card
Gift Cards for Fort Lauderdale
Share the gift of wellness with your friends and family. Purchase gift cards for our Fort Lauderdale location to allow your loved ones to experience relaxation and recovery.
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Why choose us
Why Choose Pause Studio in Fort Lauderdale?
Cutting-Edge Therapies
From infrared saunas to advanced IV drips, we offer the latest in wellness treatments.
Expert Staff
Our team of professionals tailors each treatment to meet your individual needs.
Serene Environment
Enjoy a calm, peaceful space designed for optimal relaxation and recovery.
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Elevate Your Mental, Physical and Emotional well-being
The statements made regarding these products and services have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational purposes only and is not medical advice. All information presented here is not meant as a substitute for or an alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product or service.