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Feel the rush

 
 
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CRYOTHERAPY

Burn up to 800 calories, destroy fat and cellulite, produce collagen, and reduce pain and inflammation in just three minutes. Exposure to ultra-low temperatures trigger beneficial effects in the body and brain. In addition to accelerating weight loss, the body’s natural reaction to cold therapy causes improved circulation, increased energy, better sleep and improved mood.

UNDERSTANDING CRYOTHERAPY

Cryogenic therapy, also commonly abbreviated as cryotherapy or simply cry, is a treatment that uses very cold temperatures either locally and in a highly-targeted way, or in a whole-body cryotherapy chamber for a therapeutic, healing effect.

Step into one of our Arctic or Cryobuilt Chambers — both safe cryotherapy chambers, specially designed for temperature accuracy and begin your treatment.

Cryotherapy triggers anti-inflammatory responses in the body to keep your core warm. Because of this response, where blood concentrates toward the center of your body and outer tissues become constricted, cryotherapy is commonly used to reduce inflammation and pain. The benefits don’t stop there, either. Athletes have used cryotherapy for ages as a part of their sports medicine regimen to reduce muscle soreness. This use of freezing or near-freezing temperatures has also been used in weight-loss & anti-aging programs, mood enhancement, or even as an immunity boost.


A total-body rush that regenerates

Our cryotherapy chambers are in a fully appointed, private room with direct instruction from a Pause Studio Associate. Regardless of whether it is your first time experiencing cryogenic therapy, or your tenth time, you’ll experience a safe, unparalleled session while receiving answers to all of your questions along the way.

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benefits


PAIN MANAGEMENT AND RECOVERY

  • Reduces inflammation

  • Improves chronic conditions such as rheumatoid arthritis and fibromyalgia

  • Alleviates muscle soreness

  • Accelerates muscle and injury recovery

  • Numbs nerve irritation

ANTI-AGING

  • Increases collagen production

  • Detoxifies the skin

  • Replenishes the skin with nutrients and minerals

  • Can help reduce fat deposits (white fat)

WEIGHT LOSS

  • Can burn up to 800 calories

  • Boosts metabolism

  • Increase brown fat which breaks down blood sugar and fat molecules

  • Increase energy rich mitochondria

BOOSTS IMMUNITY

  • Elevates white blood cell count

  • Elevates the anti-inflammatory Cytokines which help reduce inflammation

MOOD ENHANCEMENT/STRESS REDUCTION

  • Floods the body with endorphins

  • Decreases cortisol (stress hormone) levels

Man in Cryo Chamber - Benefits of Cryotherapy | Pause Wellness Studio in Los Angeles
 
Ice - Benefits of Cryotherapy | Pause Wellness Studio in Los Angeles
 
Water - Benefits of Cryotherapy | Pause Wellness Studio in Los Angeles
Cryo Chamber - Benefits of Cryotherapy | Pause Wellness Studio in Los Angeles
 
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FULL BODY REGENERATION

Biohack your body to impact health and weight loss. Cryotherapy supports and improves your body’s natural functions; accelerates your immune system, increases your metabolism and improves your mental well-being..

 
 
Water - Full Body Regenration Through Cryotherapy | Pause Wellness Studio in Los Angeles
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 FREQUENT QUESTIONS ABOUT CRYOGENIC THERAPY

Is cryotherapy safe?

Yes, our cryotherapy chambers offer the safest and the most effective whole-body cryotherapy treatments available. You will never come into direct contact with cryogenic nitrogen, so you'll be surrounded by safe and breathable air only. Our cold therapy chambers have accurate temperature technology, ensuring you get a consistent and appropriate temperature during your entire treatment.

What does the cryotherapy experience feel like?

You'll experience cryogenic therapy from within a spacious chamber that allows you to move around and there will be a chamber operator by your side throughout your session. Want to hear a soothing song during treatment? Let us know and we'll make it happen.

Is there anything special I should do to prepare?

We recommend wearing minimal undergarments (underwire-free), warm gloves, and slippers. The most important thing is to ensure that you have dry clothes to enter the chamber in. You will also be asked to remove or cover all piercings and body jewelry.