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Arboretum, North Carolina
Welcome to Pause Studio Arboretum
In South Charlotte, at the Arboretum Shopping Center, Pause offers a tranquil retreat nestled in the heart of this vibrant neighborhood. This wellness haven is crafted to help you relax, recover, and rejuvenate.
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our services
Services Offered at Arboretum
01
Contrast Therapy

Contrast Therapy
Alternate between the infrared sauna and cold plunge to boost circulation and reduce inflammation. This practice embraces the age-old ice bath tradition to restore vitality.
02
Infrared Sauna

Infrared Sauna
Detoxify, ease muscle tension, boost circulation, and enjoy a full-body sweat through deeply penetrating infrared heat.
03
Float

Float
Experience total weightlessness in a sensory deprivation tank filled with warm Epsom salt water. Float therapy relaxes the body and quiets the mind to restore true balance.
04
LED Light Therapy

LED Light Therapy
Our full-body LED Light Therapy supports cellular repair, boosts ATP production, reduces inflammation, and promotes collagen for radiant, youthful skin.
05
NAD+

NAD+
Supercharge your cells, repair DNA, slow aging, and reduce inflammation. This advanced treatment boosts cognition, energy, and focus. Our NAD+ IV drips and vitamin shots deliver maximum bioavailability for fast, effective results.
06
IV Drips & Vitamin Shots

IV Drips & Vitamin Shots
The ultimate fast-track to feeling your best. Our IV drips and vitamin shots deliver essential vitamins, minerals, and nutrients directly into your bloodstream for immediate absorption with tailored formulas designed to support your unique wellness goals.
07
Cryotherapy

Cryotherapy
Accelerate recovery and optimize peak performance with whole-body cryotherapy. Exposure to ultra-cold temperatures decreases inflammation and promotes physical resilience.
08
Compression Therapy

Compression Therapy
Trusted by elite athletes and proven to enhance performance, Normatec Compression Therapy promotes lymphatic drainage, boosts circulation, and speeds recovery.
OUR Gift card
Gift Cards for Arboretum
Share the gift of wellness with your friends and family. Purchase gift cards for our Arboretum location to allow your loved ones to experience relaxation and recovery.

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Why choose us
Why Choose Pause Studio in Arboretum?


Cutting-Edge Therapies
From infrared saunas to advanced IV drips, we offer the latest in wellness treatments.
Expert Staff
Our team of professionals tailors each treatment to meet your individual needs.
Serene Environment
Enjoy a calm, peaceful space designed for optimal relaxation and recovery.
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Elevate Your Mental, Physical and Emotional well-being
The statements made regarding these products and services have not been evaluated by the Food and Drug Administration. These products and services are not intended to diagnose, treat, cure or prevent any disease. The material on this website is provided for informational purposes only and is not medical advice. All information presented here is not meant as a substitute for or an alternative to information from healthcare practitioners. Please consult your healthcare professional about potential interactions or other possible complications before using any product or service.






