We All Need Pause
Today’s world is one of constant mental and physical stress. Work pressure, family responsibilities, lack of quality sleep and over-stimulation from technology is elevating stress hormones making us susceptible to chronic exhaustion, illness and disease. Plus, we are physically pushing our bodies harder then ever before.
This is why we created Pause, an experiential wellness studio created to facilitate mental regeneration and physical recovery.
Pause is curating research-backed modalities - including flotation therapy, infrared sauna therapy, IV vitamin therapy (drips and shots) and more - proven to reduce stress, elevate creativity, improve focus, accelerate physical recovery and enhance performance.